What you should always have in the Baby Bag.

Today the girls and I decided to go on a hiking adventure! With it being so hot still, we might as well take advantage of it before the cold snowy weather arrives. I love being outdoors, smelling the fresh air and watching Lily explore. She has a huge fascination with sticks and being able toContinue reading “What you should always have in the Baby Bag.”

Productivity Challenge… Are you in?

Since starting my social media journey I have met so many people kind enough to share their journey. And give me amazing responses on my posts. Lately, many of my followers have commented on my productivity posts. Those who want more productivity and motivation to increase their happiness, overall daily accomplishments and improve other aspectsContinue reading “Productivity Challenge… Are you in?”

Why you should never start a new Goal on a Monday…

We all have goals that we want to achieve either with our diet, our body, fitness and life. My goal is to live a healthier lifestyle and to increase my strength. When we first decide what we want, “lose 10lbs and eat healthier”. We have to the chose when to start this journey. I hearContinue reading “Why you should never start a new Goal on a Monday…”

Toothbrush Guide for Age Two and Under

As a Registered Dental Hygienist, many parents ask me when can they start the toothbrush, the toothpaste and how to even get a kid to brush their teeth? Before you get to deep, fluoridated toothpaste is recommended to help prevent cavities. By replenishing lost minerals in the tooth enamel. If fluoridated toothpaste is not somethingContinue reading “Toothbrush Guide for Age Two and Under”