Why you should never start a new Goal on a Monday…

We all have goals that we want to achieve either with our diet, our body, fitness and life. My goal is to live a healthier lifestyle and to increase my strength. When we first decide what we want, “lose 10lbs and eat healthier”. We have to the chose when to start this journey. I hearContinue reading “Why you should never start a new Goal on a Monday…”

Toothbrush Guide for Age Two and Under

As a Registered Dental Hygienist, many parents ask me when can they start the toothbrush, the toothpaste and how to even get a kid to brush their teeth? Before you get to deep, fluoridated toothpaste is recommended to help prevent cavities. By replenishing lost minerals in the tooth enamel. If fluoridated toothpaste is not somethingContinue reading “Toothbrush Guide for Age Two and Under”

Freebies every expecting Momma should sign up for!

One thing I loved about pregnancy was the preparation! Figuring out the nursery design, colours, furniture. What items we needed and all the shopping I got to do! All that shopping adds up so it nice to get some free stuff for you and the baby. Listed below are the sites (with links!) that everyContinue reading “Freebies every expecting Momma should sign up for!”

Online shopping sites that will make mom life easier

Ok the truth is I don’t know how easy you can make mom life. But there are things you can do to make it smoother. Like online shopping! I’m a huge online shopping addict. It’s so convenient, just do a couple taps, plug in your banking info and tah-da! So easy and it reduces myContinue reading “Online shopping sites that will make mom life easier”

How to make your day more Productive

As a Mom I’m always trying to make today better than yesterday. Setting new goals, always wanting to have more fun with my kids. Overall feel great about my life! When my second Daughter came into the picture I found my days were not productive. I was scattered always trying to keep up. Till IContinue reading “How to make your day more Productive”