Morning Yoga Sequence to Wake You Up! (+The app I use for timed workouts)

Thanksgiving was another great holiday this year. Also it is my second favourite holiday of the year, it’s in Autumn, I see more of my family because we haven’t been together since Easter, I get to dress in sweaters and comfy cozy clothing, and it marks the countdown to Christmas! The best part of thisContinue reading “Morning Yoga Sequence to Wake You Up! (+The app I use for timed workouts)”

Healthier Banana Bread Recipe

Yesterday while clearing out the freezer I found some ripe bananas and I had a brilliant idea, banana bread! I haven’t been baking a whole lot lately, more focusing on healthy whole meals. Baking can be tricky because many desserts are full of artificial sugars. And I prefer not to eat very sweet baked treats,Continue reading “Healthier Banana Bread Recipe”

Looking back at our Fave Summer Adventures ( +A Great Way to Save your Memories)

Another rainy day! I love Fall, the cool crisp winds and the colourful leaves. But this rain, not so much. The view of my afternoon nap was quite gloomy. It made me to start to reminisce about the fun, hot summer we had this year. And looking back, we had such an amazing season filledContinue reading “Looking back at our Fave Summer Adventures ( +A Great Way to Save your Memories)”